Nordic Pole Walking

Nordic Pole WalkingNordic Pole Walking has been shown to be much more effective than a regular walk for increased health benefits. Did you know that this style of walking burns up to 46% more calories than someone just out for a walk or even on a moderate jog.

Like all walking it gives you a feeling of well being by increasing the production of positive hormones which can help reduce stress. And it is easy to do only requiring a set of poles and a pair of good walking shoes. For many that it can reduce high blood pressure in a short time is the only reason needed to try this Nordic pole walking

Has less impact on your hip, knee and foot joints. Unlike when you take a regular walk this style incorporates 90% of all of your body muscles as it involves your arm, neck and shoulder muscles and of course your legs. Get started to better health today.

TheFitLife Nordic Walking Trekking Poles
TheFitLife Nordic Walking Trekking Poles



Real Nordic Walking Poles from SWIX of Norway
Real Nordic Walking Poles from SWIX of Norway



Foxelli Carbon Fiber Trekking Poles
Foxelli Carbon Fiber Trekking Poles



ACTIVATOR Poles for Balance and Rehab Nordic Walking Poles
ACTIVATOR Poles for Balance and Rehab Nordic Walking Poles



The Ultimate Nordic Pole Walking Book
The Ultimate Nordic Pole Walking Book



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