Nordic Pole Walking

Nordic Pole Walking has been shown to be much more effective than a regular walk for increased health benefits. Did you know that this style of walking burns up to 46% more calories than someone just out for a walk or even on a moderate jog.

Like all walking it gives you a feeling of well being by increasing the production of positive hormones which can help reduce stress. And it is easy to do only requiring a set of poles and a pair of good walking shoes.
For many that it can reduce high blood pressure in a short time is the only reason needed to try this Nordic pole walking.

Has less impact on your hip, knee and foot joints.

Unlike when you take a regular walk this style incorporates 90% of all of your body muscles as it involves your arm, neck and shoulder muscles and of course your legs. Get started to better health today.

#1Real Nordic Walking Poles Are Safer Lighter and More Durable Than Cheap/Flimsy Twist-Locking 2-Piece and 3-Piece Collapsible Poles. Free Nordic Walking DVD included. Made In Lillehammer Norway - NOT China. 16 Different Lengths Available.
Real Nordic Walking Poles Are Safer Lighter and More Durable Than Cheap/Flimsy Twist-Locking 2-Piece and 3-Piece Collapsible Poles. Free Nordic Walking DVD included. Made In Lillehammer Norway – NOT China. 16 Different Lengths Available.
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#2LEKI Nordic Walking Instructor (Lt Blue) Trekking Pole
LEKI Nordic Walking Instructor (Lt Blue) Trekking Pole
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#3Ultimate Nordic Pole Walking Book
Ultimate Nordic Pole Walking Book
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#4New Balance Mens MW577 Leather Hook/Loop Walking ShoeBone11.5 D US
New Balance Men”s MW577 Leather Hook/Loop Walking ShoeBone11.5 D US
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#5Skechers Womens Go Walk Slip-OnWhite7.5 M US
Skechers Women”s Go Walk Slip-OnWhite7.5 M US
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